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 Puerto rican folk medicine - Herbal Manage Weight Loss 

 Natural Manage Weight Loss Free Resource Puerto rican folk medicine - 

This is a free resource to help you make healthy food and lifestyle choices for you and your family.

You'll find topics that will help improve your overall health and sense of well-being related to weight loss, relationships, diet, exercises, nutrition, vitamins, prevention, and more.

The first goal of dieting is to stop further weight gain. The next goal is to establish realistic weight loss goals. While the ideal weight is a BMI of 20-25, this is difficult to achieve for many people. Thus success is higher when a goal is set to lose 10% to 15% of baseline weight as opposed to 20% to 30% or higher. It is also important to remember that any weight reduction in an obese person would result in health benefits.

One effective way to lose weight is to eat fewer calories. One pound is equal to 3500 calories. In other words, you have to burn 3500 more calories than you take-in to lose one pound. Most adults need between 1200-2800 calories/day - depending on body size & activity level to meet the body's energy needs.

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5-HTP Max is a chemical compound that is naturally produced in your body as it makes serotonin, an important hormone for regulating your mood. Some doctors consider 5-HTP to be the best natural appetite suppressant. 5-HTP is also naturally produced in various plants, including the seeds of griffonia simplicifolia, a West African shrub. In addition to suppressing your appetite, there is some research that suggests that 5-HTP can also help treating headaches, insomnia, and depression.

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African Mango had proven to be effective when used as a supplement during weight loss programs. The weight loss properties of Irvingia Gabonensis have been attributed to its ability to increase the amount of Leptin (a substance that is responsible for regulating the metabolism and appetite in humans) in the bloodstream of those who use it as a supplement.

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Acai Berry Select is a very good antioxidant and contains disease-fighting phytonutrients, including the powerful anthocyanins, which are also present in red wine. We've taken Acai Berry one step further by combining Acai extract with a combination of nutrients that help with weight-loss, increased energy levels, and antioxidants that help promote healthier looking skin.

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Yacon Molasses comes from the Yacon Root and is a robust plant that provides sweet tasting roots that have been used among the people of Peru for hundreds of years. Due to recent research and clinical studies the weight loss benefits have been shown to be incredible, and has now been coined the "Metabolism Game Changer." The secret lies in the extract of the root which is high in Fructooligosaccharide (FOS) which acts as a prebiotic and promotes your "skinny bacteria".

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Caralluma Burn. Is your appetite in the way of your weight-loss goals? Now there's a new, all-natural way to help reduce your appetite called Caralluma Burn. Caralluma Burn contains a revolutionary new ingredient that clinical research suggests helps suppress the appetite. Our guaranteed-potency extract of the Indian herb Caralluma imbriata works naturally in the body to help reduce your appetite so it won't undermine your weight-loss efforts.

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All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.

January 25, 2017. Herbal medicine in the Puerto Rican community. (https://www.ncbi.nlm.nih.gov/pubmed/488836)

Folk Medicine in the Puerto Rican Culture on ResearchGate, the professional network for scientists.


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January 7, 2017. 93.02.12: Puerto Rican Folktales - teachersinstitute.yale.edu (http://teachersinstitute.yale.edu/curriculum/units/ 1993/2/93.02.12.x.html)

and explore traditional healing practices and... Ecuadorian, Israeli, Puerto Rican, Haitian, Dominican, Peruvian... a medicine which expels intestinal worms.


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January 15, 2017. Puerto Ricans - Religion and Expressive Culture (http://www.everyculture.com/Middle-America-Caribbea n/Puerto-Ricans-Religion-and-Expressive-Culture.htm l)

Culture and traditions. Puerto Rico is a rich melting pot of cultures, although the strongest influences come from the Taino Indians, Spain and Africa.


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January 16, 2017. Culture-bound syndrome - Wikipedia (https://en.wikipedia.org/wiki/Folk_illness)

Culture of Puerto Rico - history, people, clothing, traditions, women, beliefs, food, customs, family No-Sa



January 26, 2017. The influence of cultural heritage on the health status of... (https://www.ncbi.nlm.nih.gov/pubmed/1037720/)

This article focuses on one aspect of health in the Puerto Rican community in the United States the continuing utilization of herbal medicine and folk healers in the...


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January 11, 2017. Complementary and Alternative Medicine Use Among Hispanics... (http://www.medscape.com/viewarticle/557983_7)

What is Alcoholado? A Puerto Rican Home Remedy. Posted on October 14, 2013 August 12... Alcoholado can be found throughout Puerto Rico just about everywhere.


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January 27, 2017. Caribbean Folk-Medicine: An Alternative or Complement to... (https://www2.bc.edu/~rusch/Jonah.htm)

The problems of poor health among Puerto Ricans today are compounded by their cultural traditions. Many Puerto Ricans still rely on folk medicine to cure their ills...


puerto rican folk medicine picture 7


January 24, 2017. Folk Medicine in the Puerto Rican Culture - researchgate.net (https://www.researchgate.net/publication/249729164_ Folk_Medicine_in_the_Puerto_Rican_Culture)

Abstract. There are a few Puerto-Rican words in this article, exact translations of which are difficult to find. However, a loose equivalent by the...



January 22, 2017. Complementary and Alternative Medicine Use Among Hispanics... (http://www.medscape.com/viewarticle/557983_6)

HISPANIC/LATINO AMERICAN... (general practitioners of Mexican folk healing), espiritistas (Puerto Rican... 84% reported that they learned about folk medicine...


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January 10, 2017. Herbal Healing Seminar: Herbal Healing from the Island of... (http://www.raicesculturalcenter.org/blog/herbal-hea ling-seminar-successful/)

There are descriptions of the Taino medicine man and many of the religious beliefs... a Collection of Puerto Rican Folk Tales. Translation of Cuentos folkloricos de...


puerto rican folk medicine picture 10


January 21, 2017. Health and Health care of Hispanic/Latino American (http://web.stanford.edu/group/ethnoger/hispaniclati no.html)

Folk Medicine Beliefs And Practices In Hispanics Attending Aim Clinics In Columbia Presbyterian Hospital... Puerto Rican families having a child with asthma.


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January 17, 2017. Puerto Rico's Culture: Folklore (https://welcome.topuertorico.org/culture/folklore.s html)

Puerto Ricans - Religion and Expressive Culture... Puerto Rico has a rich history of folk... to provide solutions where on the west medicine is...



January 18, 2017. Community healing among Puerto Ricans: Espiritismo as a... (http://www.uprm.edu/socialsciences/SOULHEAL.pdf)

In medicine and medical anthropology, a culture-bound syndrome, culture-specific syndrome, or folk illness is a combination of psychiatric and somatic symptoms that...


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January 12, 2017. Use of folk remedies in a Hispanic population. Home-Based... (http://www.readabstracts.com/Health/Use-of-folk-rem edies-in-a-Hispanic-population-Home-Based-Therapies -for-the-Common-Cold-Among-Europea.html)

Complementary and Alternative Medicine Use... (folk) remedies for childhood asthma in a mainland Puerto Rican... Complementary and alternative medicine use among...


puerto rican folk medicine picture 14


January 23, 2017. Folk Medicine in the Puerto Rican Culture (http://isw.sagepub.com/content/21/1/46.abstract)

Complementary and Alternative Medicine Use... (folk) remedies for childhood asthma in a mainland Puerto Rican... Complementary and alternative medicine use among...


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January 13, 2017. Culture and traditions in Puerto Rico - Universia (http://iberoamerican-universities.universia.net/en/ puerto-rico/live/culture.html)

Use of folk remedies in a Hispanic population. Home-Based Therapies for the Common Cold Among European American and Ethnic Minority Families



January 14, 2017. Culture of Puerto Rico - history, people, clothing... (http://www.everyculture.com/No-Sa/Puerto-Rico.html)

Puerto Rico Collections in the Archive of Folk Culture: American Folklife Center of the Library of Congress


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January 8, 2017. What is Alcoholado? A Puerto Rican Home Remedy | Puerto... (http://caribbeantrading.com/what-is-alcoholado-a-pu erto-rican-home-remedy/)

The culture of Puerto Rico is the result of a number of international and indigenous influences, both past and present. Modern cultural manifestations showcase the...


puerto rican folk medicine picture 18


January 20, 2017. Folk medicine beliefs and practices in Hispanics attending... (http://www.biomath.info/Protocols/PGY2/docs/Pesquer aMaria.pdf)

Puerto Rican population consult spiritist healers to resolve... I believe that the traditional research methods are not adequate to study folk healing systems.


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January 9, 2017. Hispanic-American Culture and Health Jessica Galarraga May... (https://case.edu/med/epidbio/mphp439/Hispanic_Healt hcare.pdf)

Understanding the nature of Puerto Rican folk health practices through the healers perceptions and the somatic assumptions. by Santiago-Saavedra, Fanny V.



January 19, 2017. Cross-Cultural Medicine - American Family Physician (http://www.aafp.org/afp/2005/1201/p2267.html)

Puerto Rican population consult spiritist healers to resolve... I believe that the traditional research methods are not adequate to study folk healing systems.


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January 6, 2017. Understanding the nature of Puerto Rican folk health... (http://www.openthesis.org/documents/Understanding-n ature-Puerto-Rican-folk-534356.html)

Full text of "Common Health Care Beliefs and Practices of Puerto Ricans, Haitians and Low Income Blacks Living in the New York/New Jersey Area: a Training Module...


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May 10, 2017. Health care and puerto ricans: A consultation and... (http://www.sciencedirect.com/science/article/pii/S0 738399179800051)

Use of folk remedies in a Hispanic population. Home-Based Therapies for the Common Cold Among European American and Ethnic Minority Families


puerto rican folk medicine picture 2


May 11, 2017. Culture of Puerto Rico - Wikipedia (https://en.wikipedia.org/wiki/Culture_of_Puerto_Ric o)

PubMedID: 7655603 | Ethnomedical (folk) remedies for childhood asthma in a mainland Puerto Rican community. | Archives of pediatrics & adolescent medicine | 9/1/1995


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May 12, 2017. Ethnomedical (Folk) Remedies for Childhood Asthma in a... (https://www.researchgate.net/publication/279613743_ Ethnomedical_Folk_Remedies_for_Childhood_Asthma_in_ a_Mainland_Puerto_Rican_Community)

Culture of Puerto Rico - history, people, clothing, traditions, women, beliefs, food, customs, family No-Sa



May 13, 2017. Puerto Rico - Wikipedia (https://en.wikipedia.org/wiki/Puerto-Rican)

Folk medicine general. Puerto Rican Folk Remedy for Laryngitis. Tags: Brandy, Folk Remedy, Lamb Fat, Laryngitis, Puerto Rican Nationality: Italian-American, Puerto Rican


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May 14, 2017. Alternative Medicine - Costa Rica (https://www.costarica.com/green/alternative-medicin e)

Puerto Rico (Spanish for "Rich Port"), officially the Commonwealth of Puerto Rico (Spanish: Estado Libre Asociado de Puerto Rico, lit. "Free Associated State of...


puerto rican folk medicine picture 6


May 15, 2017. Cultural Awareness: Pediatric Folk Medicine (https://www.ttuhsc.edu/LMS/LMSSupportFiles/EduFiles /Powerpoint/39816.Notes.pdf)

Alternative medicine, also known as integrative or complementary medicine, is defined as any healing practice that does not fit within the confines of conventional...


puerto rican folk medicine picture 7


May 16, 2017. THE NATURE OF PUERTO RICAN FOLK HEALTH... - OhioLINK (https://etd.ohiolink.edu/!etd.send_file?accession=o su1092853553&amp;disposition=inline)

The problems of poor health among Puerto Ricans today are compounded by their cultural traditions. Many Puerto Ricans still rely on folk medicine to cure their ills...



May 17, 2017. Folk medicine beliefs and practices in Hispanics attending... (http://www.biomath.info/Protocols/Medicine/docs/Pes queraMaria.pdf)

There are descriptions of the Taino medicine man and many... The folk tales that are told in Puerto Rico today reflect... a Collection of Puerto Rican Folk...


puerto rican folk medicine picture 9


May 18, 2017. Puerto Rican Culture and Healthcare by Kristien Torres on... (https://prezi.com/mlrulakvidpx/puerto-rican-culture -and-healthcare/)

Puerto Rican population consult spiritist healers to resolve emotional problems... research methods are not adequate to study folk healing systems.


puerto rican folk medicine picture 10


May 19, 2017. Folk Medicine in the Puerto Rican Culture - Jun 30, 2016 (http://journals.sagepub.com/doi/abs/10.1177/0020872 87802100108)

The problems of poor health among Puerto Ricans today are compounded by their cultural traditions. Many Puerto Ricans still rely on folk medicine to cure their ills...


puerto rican folk medicine picture 1


June 27, 2017. The influence of cultural heritage on the health status of... (https://www.researchgate.net/publication/22116776_T he_influence_of_cultural_heritage_on_the_health_sta tus_of_Puerto_Ricans)

Puerto Rican Americans - History, Modern era, Early mainlander puerto ricans, Significant immigration waves Pa-Sp


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June 28, 2017. FOLK MEDICINE - CiteSeerX (http://citeseerx.ist.psu.edu/viewdoc/download?doi=1 0.1.1.899.6897&amp;rep=rep1&amp;type=pdf)

Puerto Rico Collections in the Archive of Folk Culture: American Folklife Center of the Library of Congress


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June 29, 2017. Puerto Rican Culture - Welcome to Puerto Rico! History... (https://welcome.topuertorico.org/culture/)

HISPANIC/LATINO AMERICAN... (general practitioners of Mexican folk healing), espiritistas (Puerto Rican... 84% reported that they learned about folk medicine...



June 30, 2017. THE NATURE OF PUERTO RICAN FOLK HEALTH... - OhioLINK (https://etd.ohiolink.edu/!etd.send_file?accession=o su1092853553&amp;disposition=inline)

Use of folk remedies in a Hispanic population. Home-Based Therapies for the Common Cold Among European American and Ethnic Minority Families


puerto rican folk medicine picture 1


August 17, 2017. How NYC's First Puerto Rican Librarian Brought Spanish To... (http://www.npr.org/2016/09/08/492957864/how-nycs-fi rst-puerto-rican-librarian-brought-spanish-to-the-s helves)

My great niece is half Puerto Rican (father). His grandmother would like to perform some type of ritual on his daughter of 5 months old. He is not telling my niece...


puerto rican folk medicine picture 2


August 18, 2017. Puerto Rico's Culture: Arts and Crafts (http://welcome.topuertorico.org/culture/artsc.shtml)

Culture of Puerto Rico - history, people, clothing, traditions, women, beliefs, food, customs, family No-Sa


puerto rican folk medicine picture 3


August 19, 2017. Puerto Rican Oregano - Plectranthus amboinicus - 3" Pot... (https://jet.com/product/Puerto-Rican-Oregano-Plectr anthus-amboinicus-3-Pot/7eeec2f884594224b4b47886cb8 048be)

One Of The Fathers Of Black History Was Afro-Puerto Rican The story of Arturo Schomburg, who navigated between being Puerto Rican and black in the U.S. in...



August 20, 2017. Puerto Rican Culture - Welcome to Puerto Rico! History... (http://welcome.topuertorico.org/culture/)

Arts and Crafts Arts. There is a strong artistic presence among Puerto Ricans, whether from artists formally trained in art schools, or self-taught amateurs.


puerto rican folk medicine picture 5


August 21, 2017. Races - The Racial Slur Database - rsdb.org (http://rsdb.org/races)

Puerto Rico's unique history and traditions that distinguish its culture from any other.


puerto rican folk medicine picture 6


August 22, 2017. folkstreams.net: Film Titles (http://www.folkstreams.net/pub/FilmsByTitle.php)

Racial slurs for the whole family, impress your friends with your vast knowledge of hate!


puerto rican folk medicine picture 7


August 23, 2017. Afro-Jamaican - Wikipedia (https://en.wikipedia.org/wiki/Jamaicans_of_African_ ancestry)

Caring for Latino Patients 50 American Family Physician www.aafp.org/afp Volume 87, Number 1 January 1, 2013 HEALTH CARE BELIEFS AND FOLK ILLNESSES



August 24, 2017. Tourist Attractions Puerto Rico | By Puerto Rico Channel (http://www.puertorico.com/attractions/)

The majority of Puerto Ricans are Roman Catholic, but religious freedom for all faiths is guaranteed by the Commonwealth Constitution. There is a Jewish Communi


puerto rican folk medicine picture 9


August 25, 2017. How NYC's First Puerto Rican Librarian Brought Spanish To... (http://www.npr.org/2016/09/08/492957864/how-nycs-fi rst-puerto-rican-librarian-brought-spanish-to-the-s helves)

One Of The Fathers Of Black History Was Afro-Puerto Rican The story of Arturo Schomburg, who navigated between being Puerto Rican and black in the U.S. in...


puerto rican folk medicine picture 10


August 26, 2017. Puerto Rican Oregano - Plectranthus amboinicus - 3" Pot... (https://jet.com/product/Puerto-Rican-Oregano-Plectr anthus-amboinicus-3-Pot/7eeec2f884594224b4b47886cb8 048be)

Arts and Crafts Arts. There is a strong artistic presence among Puerto Ricans, whether from artists formally trained in art schools, or self-taught amateurs.


puerto rican folk medicine picture 11


August 27, 2017. Puerto Rico - Wikipedia (https://en.wikipedia.org/wiki/Puerto_Rico)

Puerto Rican Oregano - Plectranthus amboinicus - 3" Pot. Puerto Rican Oregano is a highly aromatic succulent plant that originated in southern and eastern Africa, but...


puerto rican folk medicine picture 1


October 10, 2017. Puerto Ricans in the United States - Springer (https://link.springer.com/referenceworkentry/10.100 7/978-0-387-29904-4_108)

The majority of Puerto Ricans are Roman Catholic, but religious freedom for all faiths is guaranteed by the Commonwealth Constitution. There is a Jewish Communi


puerto rican folk medicine picture 2


October 11, 2017. List of Puerto Ricans - Wikipedia (https://en.wikipedia.org/wiki/List_of_Puerto_Ricans)

My great niece is half Puerto Rican (father). His grandmother would like to perform some type of ritual on his daughter of 5 months old. He is not telling my niece...


puerto rican folk medicine picture 3


October 12, 2017. Depression in US Hispanics: Diagnostic and Management... (http://www.jabfm.org/content/18/4/282.full)

Public records appeared to show secrets in the life of the gunman's girlfriend, but our report was inaccurate.



October 13, 2017. Religion in Puerto Rico | Frommer's (http://www.frommers.com/destinations/puerto-rico/re ligion)

Mr. President: El Fanguito, as you may know, is located in San Juan, Puerto Rico. It is the worst of the several huge slums festering in the body of the Puerto Rican...


puerto rican folk medicine picture 5


October 14, 2017. Puerto Rico's Culture: Famous Puerto Ricans: D-J (http://www.topuertorico.org/culture/famousprD-J.sht ml)

The majority of Puerto Ricans are Roman Catholic, but religious freedom for all faiths is guaranteed by the Commonwealth Constitution. There is a Jewish Communi


puerto rican folk medicine picture 6


October 15, 2017. Puerto Ricans in the United States - Springer (https://link.springer.com/referenceworkentry/10.100 7/978-0-387-29904-4_108)

My great niece is half Puerto Rican (father). His grandmother would like to perform some type of ritual on his daughter of 5 months old. He is not telling my niece...


puerto rican folk medicine picture 7


October 16, 2017. List of Puerto Ricans - Wikipedia (https://en.wikipedia.org/wiki/List_of_Puerto_Ricans)

Culture of Puerto Rico - history, people, clothing, traditions, women, beliefs, food, customs, family No-Sa


puerto rican folk medicine picture 11


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