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 Floetry weight loss - Herbal Manage Weight Loss 

 Natural Manage Weight Loss Free Resource Floetry weight loss - 

This is a free resource to help you make healthy food and lifestyle choices for you and your family.

You'll find topics that will help improve your overall health and sense of well-being related to weight loss, relationships, diet, exercises, nutrition, vitamins, prevention, and more.

The first goal of dieting is to stop further weight gain. The next goal is to establish realistic weight loss goals. While the ideal weight is a BMI of 20-25, this is difficult to achieve for many people. Thus success is higher when a goal is set to lose 10% to 15% of baseline weight as opposed to 20% to 30% or higher. It is also important to remember that any weight reduction in an obese person would result in health benefits.

One effective way to lose weight is to eat fewer calories. One pound is equal to 3500 calories. In other words, you have to burn 3500 more calories than you take-in to lose one pound. Most adults need between 1200-2800 calories/day - depending on body size & activity level to meet the body's energy needs.

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September 5, 2013. Floetry weight loss - Weight Loss Support (http://fidemen.bugs3.com/floetry-weight-loss.html)

Fond of him and he was the vow; looked at Linden, she answered as if his very well supplied with food, Of the flower most truly fair, One.


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September 14, 2013. Dish-n-Dirt: Floetry's Natalie Stewart Speaks (http://dish-n-dirt.blogspot.com/2007/08/floetrys-na talie-stewart-speaks.html)

5 Aug 2007 Natalie Stewart was on Wendy Williams were she discussed Floetry, her weight loss, their "lesbian" relationship, and getting married. First of all


floetry weight loss picture 2


September 6, 2013. Say word Marsha Ambrosius (from Floetry) looks like this now (http://niketalk.com/t/262392/say-word-marsha-ambros ius-from-floetry-looks-like-this-now/30)

4 Aug 2010 damn she lost all that weight. i think both her and the other chick from floetry slimmed down considerably through the years. Reply · Reply.


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September 4, 2013. Encouragement: Marsha Ambrosius' incredible Weight Loss | Dr (http://drcarpenterwellness.com/2011/02/10/encourage ment-marsha-ambrosius-incredible-weight-loss/)

10 Feb 2011 Before the weight loss, Floetry on VH1.com. Marsha Ambrosius of the disbanded Floetry, is certainly one of the most talented songstresses of



September 10, 2013. Floetry Interview (2005) - UrbanBridgez.com (http://www.urbanbridgez.com/III/interviews/floetry_ 05.php)

Josiah (UBG): It seems that the two of you have had a significant weight loss and you look great. Tell your fans how you achieved this? Floetry (Natalie): We lost



Comments about this video:

Marsha it is rare to see someone as pretty on the outside as well as on the inside. Stay true to yourself.
Marsha, thank u for this video.. I did WW about 5 yrs ago and went from 220 to 175..and had been able to keep my weight down until I started med school.. It's now creeping back up and I had lost motivation cause I just didn't and don't have time but after watching this video, I am going to get back on the regime.. All the best :). Glad she got rid of the fat. Theirs nothin worse than to see a beautiful face gone down the drain because of a fat body. Dont let anyone fool you, theirs nothin attractive about fat.That is not true. Maybe you're not attracted to people who are "fat"and you have the right to express your opinion, but being thin does not automatically qualify someone as beautiful. I've seen women of size who were just as appealing or even more beautiful than society's "ideal" thin woman. Thinking that fat is attractive is not foolish, but thinking that being thin is a prerequisite for beauty is. Beauty is boundless.Why when someone says that being fat is not attractive, ppl always assume that person that made the statement means that they want someone thats THIN??? Just because i say that fat is not attractive doesnt necessarily mean that being bone thin isnt either. But being fat is detrimental to ones health and is clearly not beautiful. one of the definitions or synonyms of the word beautiful is attractive. Fat doesnt attract anyone. Thats why people are always tryin to LOSE fat.
I think you look amazing and yu have inspired me to check out weightwatchers...I am a loyal fan of the music and always will be no matter what your size but healthy is always a good thing...Im proud of you and cant wait til I reach my goal...
lmao omg she's funny. my uncle actually went out with her mother when marsha was 14. just think if they would have gotten married, she would have been my big cousin!! ♥ :D she seems like a cool person, though. every interview i have seen of her, she says something that makes me laugh. also i love her accent!! and then of course she can sing and i love her voice. "this...right here...is my poncho swag..." lmao ♥. MARSHA I AM A HUGE FAN OF YOU AND HAVE FOLLOWED YOU FROM FLOETRY!!! I ABSOLUTELY LOVE YOU AND KNOW YOUR SOUL IS SOO SPECIAL!!!! LOVE LOVE LOVE YOU!!! I AM A BIG GIRL AND AM STRUGGLING WITH MY WEIGHT AND ITS VERY DEPRESSING!!! I MAKE JOKES ABOUT MYSELF TO COVER HOW IM REALLY FEELING!! LIKE YOU I TOO HAVE A PRETTY FACE...THANK GOD..BUT I KNOW I COULD BE ALOT PRETTIER IF I COULD JUST GET THIS WEIGHT OFF!!! IT REALLY HURTS!! DO YOU BELIEVE IN THE WEIGHT WATCHERS BECAUSE IT OBVIOUSLT REALLY WORKED.
I love her voice so I would buy her album any day. If she was big or small but congrats on the weight lost it's healthier that way.

marsha you lost too much weight ! but i still love you. i think for most women especially in entertainment, there is always pressure to lose weight.look slimmer, be more beautiful. plus she wants to reinvent herself and losing weight really makes a statement!
so glad she chose philly as her resting spot in the states. everyone here got to see her grow as an artist and a performer for the past decade.i feel ya marsha i had to loose a few lbs cause of birth control. thumbs up if you hate birth control side effects. omg..i know the feeling... i lost 192 lbs and i go into those old clothes...and still cant believe how big i was...and the poncho's...i made 4 of them...now i use them as throws for my couches...LOL...!..I LOVVVVVVEEEEE U MARSHA...FOREVER...BILLIEJEA-N. omg..i know the feeling... i lost 192 lbs and i go into those old clothes...and still cant believe how big i was...and the poncho's...i made 4 of them...now i use them as throws for my couches...LOL...!
i soooooo love ur album.. i play it everyday n my car jus before i head into work.. keeps me at peace..

heres the funny thign though abotu Marsha the dang diva was pretty as hell with weight so I dotn know but i think she had to ahve done it for herself no ne else cause you couldnt of gone that far for someone else to congrats on weight loss and i did weight watchers to so it worked for me.. she is an ispiration no matter her whole package is awesome big or small doesnt matter god bless.
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.Her voice is fire so I'm glad she is taking care of herself so she can share her gift with us. Music needs talented people SO much right now...i'M SO PROUD OF YOU MARSHA!!!! The cover of your album is FIRE! I BOUGHT MY COPY TODAY!!!!! WHAT AN AMAZZZZZING TRANSFORMATION YO'UVE UNDERGONE! I'M SO INSPIRED!!!You look awesome...buuuut you look " weigh" lighter than 150...doesnt matter you were beautiful before...you look awesome, great, now!!!
MARSHA YOU WERE BEAUTIFUL THEN AND YOUR BEAUTIFUL NOW, LOVE THE MUSIC, THANKS FOR RAISING AWARENESS ABOUT WHATS GOING ON THE IN GAY/LESBIAN COMMUNITY BECAUSE I AM APART OF IT THANK YOU SO MUCH FOR SHINNING LIGHT ON THE SITUATION. PEACE AND LOVE.

She lost a lot of weight. I wouldn't care if she was big or small, she has a beautiful soul which will always shine from within.
read up on her she wasn't always big, she used to play basketball for her school till she got injured. Because I saw a performance of her back when she was in Floetry and she looks a lot different now. How do you know if I was surprised or not? Was my comment in caps? Do you see exclamation marks? NO. So you can't really tell what my emotion. Now buzz off, fly.
If you weren't surprised you wouldn't have even commented you mark ass busta. Now gtfo this is my domain now.
My comment was 4 months ago. You just got here like a day ago. Nigga, please. You're just making me laugh with your tomfoolery. What a joke.
I just saw her new video, "Far Away" (great song btw) and her weight loss was the first thing I noticed. I always thought she looked good back in the Floetry days too though lol.
Ok...she's a 150lbs? lol Where? I'm 140 lbs and Im bigger than her! Less she's really tall...Congrats Marsha! I too also lost over 80 pounds from 210 pounds! You were beautiful before and even more so now! ~ God Bless!
Sooo i do weightwatchers been doing it for 4 weeks and i seen Marsha's weightloss and wondered did she do weight watchers then i was like nahh she probaly had a nutrionist and personal trainer, and to know she did weightwatchers really inspires me sooo much, and i started at 210 to and would like to get down to 150 now 201.6 im going down baby yayyy,, love you marsha!!!

Those things help but you can also do it alone. I also lost over 80 pounds without a nutritionist or personal trainer :) Just Praying to God for the correct knowledge! Got me through! God Bless you on your efforts! Keep going :).

Everybody's taste is different. Yes, she always had a cute face, but physically I prefer a thinner look and find it more attractive. So, to me, she's hotter now, yes. And - like she said - healthier, as well.
LOVE IT! I am also a "big boned" girl trying to shed 60. This is a lovely snippet of inspiration. Thanks for sharing.The song in the background is Marsh's new song called 'I hope she cheats on you (with a basketball player)' Amazing Amazing song!!SHE AN INSPIRATION TO ALL THATS TRYNA MAKE THAT LIFE CHANGE OF LOSING WEIGHT...GO MARSHA!!!!...I WILL BE AT THE STORE AT 12:01 WHEN YOUR ALBUM DROPS. not sure if its too late..but if u can...donate some of those clothes to folks in Cuba...its hard for them to get access to clothes like that...
WOW she is a true inspiration to get back on the right track and doing what she loves which is music. And she keeps blowing me away with everything new of her. I'm loving every moment of hearing her on the radio, seeing her on ustream, watching her on late night talk shows and this HI-larilous youtube vids. Love you, Marsha and cant wait to get ur album.
LOL! Lookin great Marsha, I'm workin on bein a healthier me as well. I look at you and I know its possible :-).


September 16, 2013. marsha ambrosius weight loss && floetry - parsereofk - Webs (http://parsereofk.webs.com/apps/blog/show/30522854- marsha-ambrosius-weight-loss-floetry)

Posted by parsereofk on. marsha ambrosius weight loss && floetry. Marsha Ambrosius On Her Freaky Side & Floetry V! video. marsha ambrosius weight loss


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September 8, 2013. Floetry Weight Loss // sbectea.podzone.org (http://sbectea.podzone.org/floetry-weight-loss.php)

I would never endorse that to be the way for someone to just jump into a healthy weight loss. Apple's Jobs Acknowledges Weight Loss, Remains CEO. 2008 06


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September 18, 2013. Photos | TRIMMING DOWN: 8 Artists Who Challenged Their Weight (http://singersroom.com/content/2011-01-11/TRIMMING- DOWN-8-Artists-Who-Challenged-Their-Weight/)

11 Jan 2011 Former Floetry member Marsha Ambrosius gradually lost weight when she transitioned from a group member to a solo career. Follow @


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September 1, 2013. Did the girl from floetry lose weight | Diigo Groups (https://groups.diigo.com/group/noeblakdonlo/content /did-the-girl-from-floetry-lose-weight-10638310)

30 Aug 2013 Quick Weight Loss Lose 20 lbs of Fat in. Real People. Real Results. Read Weight. LIVESTRONG.COM offers diet, nutrition and fitness tips for



September 2, 2013. Floetry: The Night the Soldiers Came! | Whole Woman Network (http://wholewomannetwork.org/2013/05/27/floetry-the -night-the-soldiers-came/)

27 May 2013 And now in 2013, we weep again for the loss of innocence. Shulman Weight Loss Centre Helping Women burn Fat, balance Hormones and


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August 31, 2013. Floetry News, Floetry Bio and Photos | TVGuide.com (http://www.tvguide.com/celebrities/floetry/196427)

Get the latest Floetry News, Bio, Photos, Credits and More for Floetry on TVGuide.com. What's Hot: Watchlist: Add New Shows · Adam Richman's Weight Loss


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September 11, 2013. Scheme Magazine: X-Floetry Member The Floacist Speaks... | Clutch (http://www.clutchmagonline.com/2009/02/scheme-magaz ine-x-floetry-member-the-floacist-speaks/)

4 Feb 2009 Floetry was organic it was built on interaction, it wasn't on the radio, or on I had no idea who she was from the pic because of her weight loss.


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September 15, 2013. Marsha Ambrosius Dishes On Love, Sex, Weight Loss & More! (http://hot1073jamz.com/marsha-ambrosius-dishes-on-l ove-sex-weight-loss-more/)

14 Apr 2011 She talks candidly to an insider at Bossip! She dishes on her days with Floetry, her sexuality, her dramatic weight loss, and MUCH more!



August 30, 2013. (Motivation) Marsha Ambrosius Continues to Maintain Weight Loss (http://www.carolinejhingory.com/motivation-marsha-a mbrosius-continues-to-maintain-weight-loss/)

11 Oct 2011 AOL: Did you feel any pressure to revamp your image after Floetry or lose weight ? Marsha Ambrosius: No, not really. Image has never been


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September 13, 2013. Natalie Stewart from Floetry(weightloss/locs gone) - Page 2 (http://www.lipstickalley.com/f17/natalie-stewart-fl oetry-weightloss-locs-gone-106592/index2.html)

Both have lost a lot of weight and are doing solo projects.


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September 12, 2013. Natalie Stewart from Floetry(weightloss/locs gone) - LipstickAlley.com (http://www.lipstickalley.com/f17/natalie-stewart-fl oetry-weightloss-locs-gone-106592/)

I love this girl...I knew she lost some weight, but I didn't know it was this much! She looks great...and she cut her locs! (Sorry about the small.


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September 3, 2013. Bing : what happen to floetry (http://m.bing.com/search/search.aspx%3FQ%3Dwhat%2Bh appen%2Bto%2Bfloetry%26sb_Q%3Dgo%26d%3DWeb%26dl%3D% 26pq%3Dwhats%2Bthe%2Bname%2Bof%2Bthe%2Bcomedian%2Bt hat%2Bdoes%2Bimitations%2Bof%2Bhood%2Bgirl%26a%3Dre sults%26Q2%3Dwhats%2Bthe%2Bname%2Bof%2Bthe%2Bcomedi an%2Bthat%2Bdoes%2Bimitations%2Bof%2Bhood%2Bgirl%26 MID%3D1)

Floetry Wikipedia, the free encyclopedia. Floetry was an English R&B duo comprising Marsha Ambrosius ("the Songstress") and Natalie Stewart Weight Loss.



September 19, 2013. Marsha Ambrosius: Losing MJ, Losing Weight & Life After Floetry (http://www.motherofcolor.com/marsha-ambrosius-losin g-mj-losing-weight-life-after-floetry/)

7 Sep 2012 Marsha Ambrosius: Losing MJ, Losing Weight & Life After Floetry. Her voice? Ethereal. Her pen game? Immaculate. And her success?


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September 17, 2013. Ex-Floetry singer Marsha Ambrosius's weight loss - Prince (http://prince.org/msg/8/348852)

Oh so she lost the weight by doing Weight Watchers? I mean it works for other people but that is one plan that just has not worked for me at all.


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September 7, 2013. Celebrity Fad or For Real: Songstress Marsha Ambrosius (http://www.etonline.com/music/109684_Celebrity_Fad_ or_For_Real_Songstress_Marsha_Ambrosius/index.html)

12 Apr 2011 She credits the simplicity of the points system for her gradual weight loss and says that she had lost 30 pounds by the release of Floetry's third


floetry weight loss picture 19


September 9, 2013. "marsha ambrosius (floetry)" videos | Facebook (https://www.facebook.com/pages/marsha-ambrosius-flo etry-videos/140067369408361)

is on Facebook. To connect with "marsha ambrosius (floetry)" videos, sign up for Facebook today. Marsha Ambrosius Weightloss. youtu.be. Marsha



December 13, 2013. Say word Marsha Ambrosius (from Floetry) looks like this now (http://niketalk.com/t/262392/say-word-marsha-ambros ius-from-floetry-looks-like-this-now/30)

I know she was afraid losing that weight would affect her voice. damn she lost all that weight. i think both her and the other chick from floetry


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December 14, 2013. Amanda Diva's Quick & Dirty Version Of Her Experience With Floetry (http://theurbandaily.com/2011/08/31/amanda-diva-nat alie-stewart-marsha-ambrosius-floetry/)

31 Aug 2011 she was asked to be the replacement for Natalie "The Floacist" Stewart in the group Floetry. Holiday Weight Loss Secret: A Red Plate?


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December 15, 2013. Free Spirit delivers a Floetry-like collaboration - Kansas City Music (http://www.examiner.com/article/free-spirit-deliver s-a-floetry-like-collaboration)

2 Sep 2013 When Jonesha Swinton and Angelique stepped onto Kansas City's music scene, it was as individual artists. Swinton had just begun venturing


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December 16, 2013. floetry weight loss best tea for weight loss cookie diet cococut (http://www.gwbb.biz/3daydiet.html%3Fn%3D25%26id%3D1 68783)

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December 17, 2013. Business Scene: Swing Floetry's House of Dance - The Killeen Daily (http://kdhnews.com/business/business-scene-swing-fl oetry-s-house-of-dance/article_cac92ee7-4117-520e-b fde-c3662b7ae06c.html%3Fmode%3Dimage%26photo%3D0)

Business Scene: Swing Floetry's House of Dance Herald/Steven Doll - Tony Anderson, owner of Swing Floetry, dances with Texas Weight Loss Center


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December 18, 2013. Maarty Leunen Blogs Floetry Weight Loss (http://maartyleunen.blog.fc2.com/blog-entry-201.htm l)

Floetry Weight Loss. He will always tell you about two such means. Ayurvedic Home Remedies Every dangerous not to mentioned truths help understand HCG


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December 19, 2013. Rockin' it Napptural-: Girl, you rock! Marsha Ambrosius from Floetry (http://www.rockitnapptural.com/2010/09/girl-you-roc k-marsha-ambrosius-from.html)

Marsha Ambrosius, from the former dual-girl group Floetry, has lost a TON of weight but she hasn't lost her natural tresses! The only thing I want to know is, what


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December 20, 2013. Celebrity Fad or For Real: Songstress Marsha Ambrosius (http://www.etonline.com/music/109684_Celebrity_Fad_ or_For_Real_Songstress_Marsha_Ambrosius/)

12 Apr 2011 She credits the simplicity of the points system for her gradual weight loss and says that she had lost 30 pounds by the release of Floetry's third



December 21, 2013. Floetry Interview (2005) - UrbanBridgez.com (http://www.urbanbridgez.com/III/interviews/floetry_ 05.php)

Floetry (Natalie): Sometimes you write for somebody else and if you know them Josiah (UBG): It seems that the two of you have had a significant weight loss


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December 22, 2013. Natalie Stewart from Floetry(weightloss/locs gone) - LipstickAlley.com (http://www.lipstickalley.com/showthread.php%3Ft%3D1 06592)

6 Nov 2007 Natalie Stewart from Floetry(weightloss/locs gone) Paparazzi Alley.


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December 23, 2013. "marsha ambrosius (floetry)" videos | Facebook (https://www.facebook.com/pages/marsha-ambrosius-flo etry-videos/140067369408361)

To connect with "marsha ambrosius (floetry)" videos, sign up for Facebook Marsha Ambrosius Weight Loss Late Nights And Early Mornings therebelyellmusic.


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December 24, 2013. AMAZING TRANSFORMATION!!! Remember Marsha From The (http://cdn.mediatakeout.com/42613/amazing-transform ation-remember-marsha-from-the-popular-1990s-group- floetry-well-she-looks-a-lot-different.html)

2 Aug 2010 Remember Marsha From The Popular 1990s Group FLOETRY.. Well She Looks Good for her on the weight loss, so so good for your health.



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One of the moments that changed the music world, Jimi Hendrix dropping his Voodoo & casting spells with that Guitar at Woodstock (1969). SOUL OF SYDNEY MUSIC TV: Live...



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November 27, 2015. WEIGHT LOSS TRANSFORMATIONS BEFORE & AFTER (http://healthy-evolution.tumblr.com/post/1404754414 4/marsha-ambrosius-of-floetry)

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Marsha Ambrosius is an English singer-songwriter from Liverpool, England. She embarked on her musical career as a member of Floetry. Ambrosius later released her...



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Scheme Magazine: X-Floetry Member The Floacist Speaks... I saw this interview over at scheme and I had no idea who she was from the pic because of her weight loss.


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